Treadmill Quiz

What is the minimum amount of space a treadmill should have directly behind it? *

1 foot

3 feet

6 feet

10 feet

What should never be located directly behind a treadmill? *

Electrical Cords

Mirrors

Walls

All of the above

What safety item do staff need to check regularly to make sure it is operating correctly? *

Treadbelt

Speed buttons

Stop button/Stop cord

Handrails

What is the first step a treadmill user should take before using the treadmill? *

Straddle the belt

Make sure the belt is not moving

Pick a program

Start walking slowly

It is ok for clients to use handrails when running at high speeds. *

True

False

Stopping quickly and getting off a treadmill can cause some clients to feel dizzy. *

True

False

The number one cause of premature belt failure on a treadmill is… *

Client misuse

Excessive high-speed running

Dirt and dust

All of the above

Treadmill Safety